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What are your thoughts concerning How to Clean a Bathtub ?

According to the research, using a tool with a lengthy take care of can clean the tub/shower much easier, taking much less effort and decreasing anxiety on shoulders, knees as well as lower back.
Professionals estimate that 80 percent of Americans will experience back pain at some time in their lives. To keep back discomfort from disrupting the activities of your daily life, make certain to take the needed safety measures when possible-be it on the job or while doing tasks around the house.
Individuals have been complaining concerning cleansing the shower room because the advent of interior plumbing. Now a new study by the College of California San Francisco/Berkeley Ergonomics Program shows that assistance gets on the method for those who loathe bending and also extending to get a tidy tub and shower.
" The extensively used sponge and also spray cleaner cleaning method has a tendency to place users in several positions that can result in injury to the musculoskeletal system," claimed research lead ergonomist as well as physical therapist, Ira Janowitz. "Our research reveals that utilizing a cleaning tool with a lengthy take care of to do the going for you assists alleviate musculoskeletal stress and anxiety."
Adhering to a few easy tips can aid you stop low pain in the back, claims Janowitz.

 

• • • Press instead of pull when you need to move a hefty item. Keep your back straight and also the item close to your body when relocating an item. Constantly prevent twisting while you are raising.


• • • While doing common house jobs, usage products that are ergonomically designed to decrease uncomfortable flexing or stretching, such as the Clorox BathWand. Made particularly for cleaning the bathtub and shower, this helpful tool has a 23-inch take care of and also swiveling head that permits you to quickly get to large and also hard-to-clean areas without stressing or kneeling.


• • • A non-active lifestyle can add to lower pain in the back, so ensure to work out frequently. Workout is very important for strengthening as well as conditioning muscular tissues of the torso, or "core" muscle mass, that support the lower back.

 

 

How to Really Clean Your Bathroom

 

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

 

Remove everything

 

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

 

Sweep and wipe surfaces

 

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

 

Apply cleaner to the shower and bathtub

 

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

 

Take care of other surfaces

 

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

 

Clean the shower and tub

 

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

 

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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